Teeth Cleaning: What Happens During a Professional Cleaning

Step-by-step: exam, scaling, polishing, flossing, fluoride—and how to keep your teeth cleaner between visits.

Step-by-step: a typical cleaning

• Health check: gums, inflammation, and pocket screening when needed.
• Scaling: remove plaque and tartar above/below the gumline.
• Polish: smooth surfaces to reduce plaque sticking.
• Floss + rinse: clean between teeth; final rinse.
• Fluoride (optional): strengthens enamel, helpful for high cavity-risk.

What’s normal after a cleaning

• Mild gum tenderness if you had inflammation
• Temporary tooth sensitivity (usually improves quickly)
• Less bleeding as gums heal with consistent home care

How to keep results longer

• Brush 2×/day for 2 minutes with a soft brush.
• Floss daily; use interdental brushes if recommended.
• Limit frequent snacking and sugary drinks.
• Drink water after coffee/tea to reduce staining.

FAQ

Why do I still have stains after polishing?

Some stains are deep; whitening may be a better option.

Do I need fluoride as an adult?

Adults with sensitivity, dry mouth, or frequent cavities often benefit.

How often should I get cleaned?

Commonly every 6 months, but gum disease may require 3–4 months.

Medical note: This article is general information and not a diagnosis. For urgent symptoms, contact a dentist or emergency services.